All seminars are hosted by Ports of Auckland and feature a guest speaker from Mission Nutrition (TVNZ Good Morning & Target).

Energy Injection

Feeling tired and drained all the time?  Drop that coffee and sign up to our Energy Injection seminar, you’ll get you all the advice you need to fuel your body with the proper foods to boost your energy levels and keep them at a constant level throughout the day.

Eating for Exercise and Keeping Lean

Looking to slim down while still getting enough nutrition to support your exercise? Avoid crashing & weight rebound by attending this seminar & getting all the advice you need to support a healthy metabolism while losing weight.

Food: Inside and Out

Food. We’re surrounded by it everyday and are constantly faced with choices on what to eat, what’s healthy and what’s not. Find out the basic rules of nutrition so that you can make good choices and fuel your body with the proper nutrition it needs to keep it rearing to go!

Top 10 Things You Need to Know About Nutrition

No beating around the bush here – this seminar is straight to the point and gives you the top ten facts you need to know about nutrition with practical advice you can take with you when you leave and easily apply to your daily life right away.

How To Attend

Seminar tickets are free with your Boot Camp membership or $20 per person.  If you’re attending Boot Camp you’ll get an email invitation.  If you’re not attending contact us to purchase a ticket.