Innovative exercises, games, team competitions, adventures

Our fitness boot camps go way beyond traditional push-ups and sit-ups into a whole new arena of fun. It’s not that we don’t include traditional exercises in our program – we do!—but we spice things up by incorporating exciting new elements you won’t see in pure military-style boot camps.

We invite you to say goodbye to mind-numbingly dull exercise routines once and for all. Not only is life too short to waste it on a fitness program that leaves you feeling bored and uninspired, but you’ll never achieve optimal results if you’re just going through the motions. If your current workouts feel like a chore or you quit exercising due to boredom, you owe it to yourself to experience New Zealand’s most exciting fitness boot camp. Can’t imagine exercise being fun? You’ll just have to come check us out and see for yourself!

Get the Fitness Evolved Edge

There’s no shortage of fitness program and exercise classes in Auckland, but if you are looking to get in the best shape of your life, in the least amount of time, and have loads of fun while doing it, there’s one choice that stands out far above the rest: Fitness Evolved Boot Camps. Here’s why:

Cutting Edge Training Program

We combine the most up-to-date research in the area of exercise physiology with our professional experience of what really works, in order to design workouts that get you in the best shape in the fastest possible time frame.  We also use the team’s dynamics to hold everyone accountable for attending sessions.

Nutritional Support Included

To maximize fat loss and muscle gains, high intensity workouts must be accompanied by proper nutrition. That’s why Mission Nutrition (from TVNZ Good Morning & NewsTalk ZB) stands ready to provide full support during your boot camp training.

Workouts for All Fitness Levels

Fitness Evolved boot camps are equally suitable for exercise novices looking to lose weight and serious athletes training for competition. We accomplish this by dividing recruits into groups based on their fitness level. Everyone works hard, but no one gets hit with more than they can handle. You have to stay healthy to get fit, and be challenged to achieve optimal results; our program ensures you’ll do both.

Body Shaping

Our workouts tone your muscles and blast away unwanted fat to reshape your body. Better than just losing weight, we make sure that when the kilos come off, you have the sculpted glutes and tight abs you’ve always dreamed of!

Metabolic Makeover

Thought your metabolism was set in stone? Think again! Not only will our fitness boot camp training add lean muscle mass that permanently boosts your metabolic rate, but our workouts are specifically designed to maximize the EPOC (excess post-exercise oxygen consumption) effect to keep your metabolism elevated for up to 38 hours post workout!

Fitness Snapshots

There’s nothing like success to keep you motivated. We measure your fitness throughout your training to allow you to gauge your progress toward your goals.

Respect

Our drill sergeants don’t get in your face, screaming, barking orders, and hurling insults in an effort to “motivate” you. At Fitness Evolved Boot Camps, we treat our recruits with respect. We’re about helping you get fit while having fun, not breaking you down.

Drinks Night

Every six weeks we organize a group social for you and your teammates to celebrate your achievements, and our training program ensures that you’ll have plenty to celebrate.  Some examples of events? Music, live bands, barbeques, beach sports all followed by a party night.

Think of it this way

Your first week is a no-obligation, risk-free trial, and we’re sure that’s all it will take for you to decide Fitness Evolved Boot Camps are Auckland’s ultimate choice for fun workouts and serious results. So what are you waiting for? Sign up for a free trial week now!